Therapy Services
Care for the whole of who you are
From trauma recovery to relationship repair, our clinicians draw on a deep range of modalities, choosing what fits you, not the other way around. Below is the work we offer; every path begins with a conversation.
Free · 20–30 minutes · phone or Zoom.
Couples Therapy
A space for two people to be heard at once. We work with communication, conflict, trust, and the attachment patterns running underneath, helping partners move from reactivity toward understanding and repair.
EMDR
Eye Movement Desensitization and Reprocessing helps the nervous system reprocess distressing memories so they lose their grip. A structured, evidence-based approach for trauma, anxiety, and the moments that still feel stuck in the body.
Internal Family Systems (IFS)
You are not one voice but many. IFS gently works with the "parts" of you, the protectors, the wounded, the exiled, so they can unburden and your core Self can lead with clarity and compassion.
Mindfulness
Practices that bring you back to the present moment and out of the spin of rumination. We use mindfulness to build awareness, steadiness, and a kinder relationship with your own mind.
Restorative Justice
Rooted in deep clinical experience, our restorative-justice work creates structured dialogue that gives those who've been harmed a voice and helps those who've caused harm take accountability, in service of repair, safety, and community resilience.
Transpersonal Counseling
Therapy that honors the spiritual and the soulful alongside the psychological. Drawing on the Naropa tradition, we hold space for meaning, transcendence, and the questions that reach beyond symptom relief.
Trauma-Informed Therapy & PTSD
Care designed around safety, choice, and trust. We understand how trauma lives in the body and the story, and we move at your pace, never re-traumatizing, always restoring a sense of agency.
Existential Therapy
For the big questions: freedom, meaning, mortality, responsibility. Existential work meets the anxieties that come simply from being human, and helps you live more deliberately inside them.
Humanistic Therapy
Grounded in the belief that you carry your own capacity to grow. Person-centered, warm, and non-pathologizing, a relationship built on genuine regard, where you set the direction.
Jungian Therapy
Depth work with dreams, symbols, and the archetypal patterns beneath the surface. Jungian therapy supports individuation, the lifelong becoming of who you most fully are.
Gestalt Therapy
Healing happens in the here-and-now. Gestalt work brings awareness to what's alive in the present moment, body, feeling, and contact, to restore wholeness and choice.
Investment
Session Rates
Individual Therapy
- Interns · 60 min $99
- LPCCs · 60 min $135
- Alex · 60 min $180
Couples Therapy
With Alex
- 60 min $215
- 75 min $250
- 90 min $275
With LPCC or Unlicensed Clinicians
- 60 min $150
- 75 min $185
- 90 min $200
Intake & Groups
- Initial Intake · 60+ min $170
- Groups · per session $45–$70
Untangled, our four-part grief and heartbreak program, begins in January at $500 for the full program. See what's included.
See full rates, insurance and your Good Faith Estimate rights. Other group rates vary by program. Reach out and an intern will help you find the right starting point.